Use Your Eyes Wisely
See and Live with Clarity in a Visually Distracting World
“When you use your eyes wisely, you protect your heart, build your life on purpose, help others do the same, and make the world a brighter place, one wise look at a time.“
– Dr Rose C. Azuike
About Sightful Living
Sightful Living is a faith-driven lifestyle program that promotes the mindful use of the eyes and intentional engagement with media and information in a visually distracting world. It helps you use your eyes wisely, allowing you to see and live with clarity despite the visual noise of the digital age.
The term sightful living is rooted in the Christian faith and was formed by combining three key ideas: sight, mindfulness, and lifestyle. It is built on the foundation of our identity and purpose in God and structured around seven essential components known as pillars.
With Sightful Living, you make intentional choices and adopt habits that protect your eyes, focus your heart on truth, and guide you toward living a life of clarity and purpose.
The Foundation
Before you build anything, you need a solid foundation. For sightful living, that foundation is knowing your identity and purpose in God. It is knowing who you are and what you were created to do here on earth.
Your Identity and Purpose in God
You were created by God, in His image and likeness, to do His will.
Having this foundation positively influences your understanding of sightful living and helps you apply its components (pillars) effectively in your daily life.
The Pillars
Spiritual Sight
God-given capacity to perceive, understand and discern realities beyond what the physical eyes see
Digital Intentionality
Purposeful and disciplined use of technology for only tasks and activities that align with your values
Physical Vision Wellness
Proactive care of your physical eyes to maintain a healthy, clear and comfortable vision
Healthy Living Habits
Practical daily routines that keep your body healthy and support your physical and spiritual sight
Community
A circle of people who share your values, encourage your growth and strengthen your commitment
Leadership and Influence
Intentionally inspiring, guiding and empowering others to see and live with clarity and purpose